Low libido, also known as low sex drive, is a common problem found in men. Men typically develop low libido as they age, when testosterone levels decline, but nowadays it is affecting men of younger age more frequently. If you are experiencing distress due to low libido, identifying the underlying causes and taking steps to mitigate them can help ramp up your desire and lead to better sex life.
There are thousands of men who face the problem of low libido and are not so interested in having sex. Most of the time, the reason for this is the fact that they are unable to perform well in bed and satisfy their partners, because of which they are scared to have further such encounters.
Libido issues can come from a variety of things such as stress or a man’s testosterone levels. Here are some of the main causes:
Low testosterone: Testosterone is responsible for building muscles and bone mass and stimulating sperm production. It plays a major role in boosting your sex drive as well. When your testosterone levels decrease your sex desire decreases too.
Stress: Stress has a profound effect on your overall physical and mental health, and it impacts your sexual health as well. High-stress levels have a direct effect on your libido, reducing your desire for sex, and even cause erectile dysfunction.
Low Self-Esteem: It is hard to involve in sexual encounters when your self-confidence is down or when you have an unhealthy body image. Someone who feels unattractive of himself is less likely to indulge in sexual activities.
Excessive consumption of alcohol: While a little alcohol can help lower inhibitions, too much can impair your nervous system and lead to fatigue — making it difficult to become aroused. Other drugs can decrease your sex drive as well.
Lack of Sleep: A good night’s rest might be hard to come by, but you need sleep to keep a sharp mind, a healthy body, and an active libido.
Some medications: Some prescription medications and over-the-counter drugs can negatively impact your libido and cause sexual dysfunction. These include medications that are used to treat high blood pressure, diabetes, kidney problems, and heart disorders.
Relationship Issues: When a couple is fighting or feeling distant from each other, they are less likely to want to be intimate. Communication problems, anger, conflicts, and resentment, all these negative emotions can carry over into the bedroom leading to low libido.
Sexual problems such as low libido can be naturally treated by using natural herbs based supplements safely.
How to Treat Low Libido Problem with Natural Herb Based Supplements?
Modern-day lifestyle is to be blamed for the sexual health problems that one faces these days. Lack of adequate hours of sleep and rest, late nights at work and parties, no exercising, consumption of nutrition-less food, stress, anxiety, work pressure etc., are all main causes of low libido in men.
Ayurvedic or natural herb-based supplements can lead to marked improvements in your sex drive. Proven ingredients of powerful herbs enhance sexual function by improving energy levels, endurance, erectile function, and libido naturally. These have been known to cure sexual health problems since the ancient times, and are considered to be great for alleviating problems of low libido in men.
Herbal supplements are a great way to increase libido and improve performance in bed. Being developed by using herbal ingredients such as Tulani, Sanvari, Ashwagandha, Akarkara, Talmakhana, Vidarikand, Kaunch, Jaiphal, Semal Musli these supplements improve semen quality, and overall functioning of the reproductive system. It gives you a renewed interest and passion for lovemaking to satisfy your partner in bed.
Good overall health is the best way to enhance your libido. Together, a healthy diet, plenty of exercises, stress management, and natural herb-based supplements can improve your sex life by leaps and bounds. Your happiness is a state of mind that is connected with your physical and sexual health, and it is important that you work towards improving all aspects of your life with a holistic approach in order to live it peacefully.