Eczema is a skin condition characterized by inflamed, dry, itchy and cracked skin accompanied with redness, which on scratching can develop into a rash. It is a very common and typically recurrent infection. Living with eczema can be an ongoing challenge.
Children and babies are more susceptible to this condition as compared to adults. It can appear anywhere on the body and symptoms may be different from one to another. Eczema goes away as a child grows older, though some children will continue to experience eczema into adulthood.
Symptoms of Eczema
You might have all of these symptoms of eczema or only just a few:
Causes of Eczema
Eczema is not contagious. While the exact cause of eczema is unknown, researchers do know that people who develop eczema do so because of a combination of genes and environmental triggers.
However, according to Ayurveda, eczema is a result of too much fire, or Pitta, in the mind-body. The excess Pitta inside the body manifests toxins on the skin which result in the itchy flare-ups associated with eczema.
Ayurvedic Approach to Eczema
In order to get a handle on your condition, it is necessary to take a holistic approach – approaching your condition from the perspective of diet, plant-based skincare, and your mental state. This is the whole premise of Ayurveda as holistic, mind-body medicine.
Try to examine what might be causing these flare-ups. Do you spend a lot of time in the hot sun? Are you exposed to industrial chemicals on a regular basis? Whether it is due to environmental factors or taking in too many chemicals through the chemical-based skincare? Or do you carry a lot of anger around with you? As any of these can act as a trigger to cause and worsen your eczema.
Diet: In order to balance your high Pitta, eat cooling and anti-inflammatory foods like plenty of fresh greens and fruits, and healthy fats like avocados, and fish oil. Inflammatory foods aggravate Pitta the most. Be sure to avoid Pitta-aggravating pungent foods like raw onion, and acidic foods like coffee, alcohol and red meat.
Skincare: Avoid putting chemicals on the flare-ups at all costs. Use only nature-derived cooling and soothing ingredients on your skin. Pitta-pacifying ingredients like turmeric, sandalwood, neem, coconut oil, lavender, and extra-virgin olive oil work synergistically together to calm irritations on the skin, while treating the Pitta imbalance from the cellular level.
Mental State: Stress and anger are the two major ways that stress is expressed in high Pitta individuals. These two emotions also negatively impact eczema flare-ups. A regular meditation practice can balance the emotions, nervous system and hormones – and positively impact your skin.
Ayurvedic Treatment to cure Eczema Naturally
The idea that there is no cure to eczema is a myth. Any condition that manifests itself in the body or on the skin is indicative of an imbalance going on – whether it be in the mind, body, and spirit. With eczema, it is specifically indicative of Pitta being too high.
Ayurveda does not address only the symptoms that can be seen but addresses the root cause of the infection. It has no side effects and can be prescribed to children and adults accordingly.
An unhealthy lifestyle with excessive late nights, stress, physical, mental and sexual activities can contribute towards this condition. In addition, consuming high amounts of alcohol, coffee, spicy or sour foods and stale foods can be responsible for eczema. All of these factors aggravate the pitta dosha and lead to the collection of ama or toxins under the skin.
It is recommended to stay away from pitta aggravating activities and get a 100% natural and effective Ayurvedic treatment to get rid of eczema naturally and conveniently. The set of extracts from vital herbs used in herbal medicines reach out for the root cause and symptoms at the same time to provide ultimate relief naturally and permanently.